Greetings and Welcome, Friends!

If you are anything like many of us here on Long Island, you are craving to feel healthier and happier. You want more ease and joy in your relationships, busy, finances, career, spirituality, emotions and mind. Perhaps you want to feel more peaceful, purposeful or passionate in your daily life.

These are specific areas of well-being that we take a great interest in at The Center for Self-Growth. Our mission is to provide health and wellness resources and support to the neighboring community on Long Island at our Setauket location. Now, we want to take that a step further and reach more people with as many helpful and free resources as we can through this blog.

We have been able to reach the community through one-on-one psychotherapy and life coaching with Beth Miller, health and wellness workshops open to the public led by a variety of topic-specific doctor's and professionals, on-going positive energy support groups, detoxification groups, our monthly newsletter, and more. Today, we are proud to add this blog to the list of ways that we strive to positively contribute to the community.

We plan to post a variety of health and happiness related articles, thoughts, meditations, inspiration and resources, as well as upcoming news about The Center and the people that make The Center for Self Growth an environment for learning and living your best life.

It's never too late to start to "think, feel and be happier." We will do our best to serve you with information and resources to make that possible.

Thanks for visiting our new blog, we hope to see you back here very soon!